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How about some microwaved French fries?

October 26, 2009 by Healthier Eating · Leave a Comment 

There’s a video on YouTube where an American bought several kinds of McDonald’s sandwiches, McDonald’s fries, a burger and fries from a regular restaurant, placed each food item separately in covered jars and kept them there for several weeks. All the food items, except one, started showing signs of decomposition after a few weeks. What didn’t rot? The McDonald’s fries. First, let’s separate fact from fiction. Fact: I don’t like fast food. I don’t like the unimaginative items on the menu, I do

To Cut Global Warming, Swedes Study Their Plates

October 23, 2009 by Healthier Eating · Leave a Comment 

STOCKHOLM — Shopping for oatmeal, Helena Bergstrom, 37, admitted that she was flummoxed by the label on the blue box reading, “Climate declared: .87 kg CO2 per kg of product.”“Right now, I don’t know what this means,” said Ms. Bergstrom, a pharmaceutical company employee.But if a new experiment here succeeds, she and millions of other Swedes will soon find out. New labels listing the carbon dioxide emissions associated with the production of foods, from whole wheat pasta to fast food burgers, ar

First lady dishes on fitness, french fries

October 21, 2009 by Healthier Eating · Leave a Comment 

Embedded video from CNN Video WASHINGTON (CNN) – Michelle Obama may be a renowned fitness fiend - but she's equally devoted to her fries. The first lady - who has spoken of her affection for the deep-fried staple - told a crowd of students Wednesday that her love affair with fast food had continued in the White House, where she's confessed sneaking out for an occasional run to the Five Guys burger joint. My favorite food in the whole wide world are french fries, Obama told a crowd of

Raw Food Diet is a Healthy Way To Lose Weight

October 13, 2009 by Healthier Eating · Leave a Comment 

Author : Paul Fitzgerald So you want to lose weight? There are a lot of way how to do it You can do a lot of exercise or start avoiding fast food Fast food with its harmful fats, chemicals and preservatives just gives you a lot of reasons to say no to it Start avoiding refined foods such as sugar and enriched products like whet flour, white rice, white bread, pasta or whole grain These foods have no nutritional value Think positive Be committed and make the necessary lifestyle and

Lifelong Health: On Your Way To A Healthier You

October 7, 2009 by Healthier Eating · Leave a Comment 

Many people end up abandoning perfectly fine fitness programs and weight-loss regimens before they even lace up their sneakers. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking gadget, anything without fast results goes against the grain of the typical American instant gratification ethic. While it would be great to actually lose inches in just a few days like what many miracle advertisements claim, managing weight and losing weight through p

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